Welcome
“Let food be thy medicine and medicine be thy food.”
– Hippocrates
About Me
Hello, I’m Jessica, a passionate Registered Dietitian with a strong commitment to empowering individuals to achieve optimal health through nutrition. With over a decade of experience in the field, I have dedicated my life to helping others make positive and sustainable changes to their dietary habits. My journey as a dietitian began with a deep-seated belief in the power of food as a transformative force for health and wellness. Over the years, I have had the privilege of working with diverse individuals, each with their own unique nutritional challenges and goals. The pinacle of my career was becoming the Lead Bariatric Dietitian at a prestigious hospital in Phoenix, Arizona.
Recently, I achieved a significant milestone by writing my very first e-cookbook, which features over 100 delicious and nutritious recipes designed to help you lose weight and keep it off. This collection represents not only my culinary expertise but also my holistic approach to well-being. I believe that nourishing the body is not just about the food on the plate; it’s about understanding the emotional and psychological aspects of eating and transforming one’s relationship with food.
This e-cookbook is just the beginning, as I am committed to creating more resources and sharing my expertise to inspire and guide others on their journey to a healthier lifestyle. Together, let’s continue to make strides towards better health and well-being. My ultimate goal is to foster a community where individuals feel empowered and equipped with the knowledge and tools to make lasting, positive changes to their daily habits.
– THE ULTIMATE GUIDE TO QUICK EASY MEALS –
Bariatric Cooking Made Simple
e-book
$14.99
List Price: $19.99
Paperback
$24.99 USD
List Price: $29.99
I am thrilled to announce that my cookbook is now available for purchase!
Cooking Made Simple 