Green Goddess Hummus

This vibrant green hummus puts a nutritious twist on the classic dip, featuring robust and energy-packed ingredients. The addition of fresh herbs like parsley or cilantro further enhances its flavor profile, while providing an extra dose of vitamins. Enhanced with the zesty kick of lemon and the earthy undertones of cumin, this green hummus offers a delightful balance of flavors that is as nourishing as it is delicious.

Ingredients:
1 can (15 oz) chickpeas, drained and rinsed
1/4 cup tahini
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
1/2 cup spinach, moderately packed
1/4 cup roughly chopped parsley or other herbs (save some for garnish)
Juice of 1 lemon
1 teaspoon ground cumin
Salt to taste
Water as needed
(optional garnishes): chopped walnuts, sesame seeds, drizzle of olive oil

Instructions:
1. In a food processor, combine the chickpeas, tahini, olive oil, garlic, spinach, parsley, lemon juice, cumin, and a pinch of salt. Blend until smooth, adding water as needed to achieve desired consistency.
2. Taste and adjust seasoning, adding more salt or lemon juice if necessary.
3. Transfer the hummus to a serving bowl and drizzle with a touch of olive oil. Garnish with more parsley, chopped herbs, and/or nuts/seeds if desired.
4. Serve with fresh vegetable sticks or on the side of your protein of choice.

Nutrition Information:
Serving Size: 1 tablespoon
Calories: 49
Protein: 1.5g
Fat: 3.2g
Carbohydrates: 4.2g